Over the years, Dr. Fritz Fraunfelder and Dr. Jim Gilbaugh have seen thousands of their patients respond differently to the challenges of retirement: some rose to new heights; others hit new lows. The doctors began to wonder, How do some people maintain their vitality, interests, and zest for life in retirement while others became distant, even depressed? Is there a magic formula for retiring well?
To find the answer, they designed a comprehensive study involving more than one thousand patients. The results were surprising but clear. Financial planning is not as important to a fulfilling retirement as many may think-the psychological experience is just as crucial. The happiest retirees shared eight key traits; all of them were able to:
* plan ahead
* maintain a positive attitude
* accept change
* lean on their support network
* have a sense of purpose
* keep a healthy lifestyle
* engage in leisure activities
* enjoy some expression of spirituality
Retirement Rx evaluates the reader and provides guidelines for how to develop each key characteristic. The good news? These essential skills can be strengthened, even acquired from scratch, whether the reader is just starting to plan for retirement, is in the early years, or is a seasoned retiree. The first scientificallybacked bulletproof prescription, this book is the most concrete guide to a happy retirement.
Great Retirement Support--thanks Docs
As I read Retirement RX, I learned more about my own strengths and weaknesses in creating the retirement adventure I began 2 and a half years ago. The basic research by Drs. Fritz and Jim gives rich, rock solid evidence of how important the 8 traits to a highly successful retirement are andhow they work to create the life we desire. I enjoyed the "test" and felt pleased with scores that make me know I'm headed in the right direction. Having read and enjoyed the book so much, I intend to use it as a reference and guide to keep my priorities where I want them to be. I strongly recommend reading it for those getting ready to retire and those already on the path. I have given copies to friends to help them enjoy a "happy, rest of their lives." Thanks docs, its a winner.
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